Snowshoeing Near Seattle: How To Train & Where To Go

Snowshoeing Near Seattle: How To Train & Where To Go

Snowshoeing Near Seattle: How To Train & Where To Go - Training tips and exercises for snowshoeing and a list of snowshoeing trails close to Seattle.

Kinstretch Review: How To Effectively Move, Control & Influence The Human Body

Kinstretch Review: How To Effectively Move, Control & Influence The Human Body

Jason, Dr. Eric and I had the pleasure of visiting Nike Headquarters in Beaverton, OR. for the inaugural, first-time-ever Kinstretch Instructors course...Our intentions in attending the seminars created by Dr. Spina were to better understand how to effectively move, control and influence the human body.