Breathing & Midline Bracing Workshop

20160315_Upull for Upower - Ads_DIETZ_9689.JPG
20160315_Upull for Upower - Ads_DIETZ_9689.JPG
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Breathing & Midline Bracing Workshop

10.00

Here's What You'll Learn:

  • How to get the most out of your breathing & bracing techniques to ensure proper form with movements like kipping & overhead pressing.

  • Why this is important for injury prevention & increasing power potential.

 

Where: CF Deliverance

When: Saturday, Feb. 18th, 11:15a - 12:30p

Cost: $10/person - Proceeds go to Upower

Register Now